A compact version of the hybrid XF Bar, the XF Short Bar decreases the shaft and sleeve length and features a more narrow flange to reduce the overall bar length while maintaining functionality and performance. The bar weighs 15 kg and features a 28 mm diameter shaft, our least aggressive knurling, and dual grip markings. The shorter length makes the bar ideal for training where space is a challenge such as training at home or in group fitness settings and performing functional fitness workouts. While the functionality is the same as our standard XF bar, the shorter shaft does mean the bar isn’t well suited for snatches for some users. This bar pairs with the Classic Squat Stand, the Light Squat Stand, and the Classic Seal Row.
Multipurpose functional strength training
Balanced for both control and comfort
Dual Grip Markings
Bar features dual markings for weightlifting and powerlifting
One bar appropriate for all types of lifts