Equipfit's Elite Technique 5 kg plate is the perfect tool to learn Olympic Lifting technique with a manageable entry-level weight. This plate is damn-near unbreakable, and has been made within the strict tolerances which define our other Elite Level Bumper Plates. These plate allow lifters of any skill level to learn or perfect their form without the risk of doing damage to their plates or flooring on a drop. They’re also an effective way for trainers and coachers to safely teach new movements and assess an athletes’ progress.